Friday, April 29, 2011
Stages of Grief
- Denial — "I feel fine."; "This can't be happening, not to me."
Denial is usually only a temporary defense for the individual. This feeling is generally replaced with heightened awareness of possessions and individuals that will be left behind after death. - Anger — "Why me? It's not fair!"; "How can this happen to me?"; '"Who is to blame? Once in the second stage, the individual recognizes that denial cannot continue. Because of anger, the person is very difficult to care for due to misplaced feelings of rage and envy. Any individual that symbolizes life or energy is subject to projected resentment and jealousy.
- Bargaining — "Just let me live to see my children graduate."; "I'll do anything for a few more years."; "I will give my life savings if..."
The third stage involves the hope that the individual can somehow postpone or delay death. Usually, the negotiation for an extended life is made with a higher power in exchange for a reformed lifestyle. Psychologically, the individual is saying, "I understand I will die, but if I could just have more time..." - Depression— "I'm so sad, why bother with anything?"; "I'm going to die... What's the point?"; "I miss my loved one, why go on?"
During the fourth stage, the dying person begins to understand the certainty of death. Because of this, the individual may become silent, refuse visitors and spend much of the time crying and grieving. This process allows the dying person to disconnect from things of love and affection. It is not recommended to attempt to cheer up an individual who is in this stage. It is an important time for grieving that must be processed. - Acceptance— "It's going to be okay."; "I can't fight it, I may as well prepare for it."
In this last stage, the individual begins to come to terms with his mortality or that of his loved one
This 5 stages originate from the Kubler-Ross model.
Everyone deals with grief differently, and everyone stays in different stages for different periods of time. Some stay in depression and never make it to acceptance, some go through all of the stages quickly, and some do not even realize they are going through them. Everyone hurts, and everyone has to go through these stages in order to fully deal with loss.
Tonight - FM Static
I remember the times we spent together
All those drives, we had a million questions
All about our lives
And when we got to New York everything felt right
I wish you were here with me,
Tonight
I remember the days we spent together,
Were not enough, and it used to feel like dreaming
Except we always woke up,
Never thought not having you here now
Would hurt so much
Tonight I've fallen and I can't get up
I need your loving hands to come and pick me up
And every night I miss you
I can just look up
And know the stars are
Holding you, holding you, holding you
Tonight
I remember the time you told me
About when you were eight
And all those things you said that night
That just couldn't wait
I remember the car you were last seen in
And the games we would play
All the times we spilled our coffees
And stayed out way too late
I remember the time you sat and told me
About your Jesus, and how not to look back
Even if no one believes us
When it hurts so bad, sometimes
Not having you here
I sing
Tonight I've fallen and I can't get up
I need your loving hands to come and pick me up
And every night I miss you
I can just look up
And know the stars are
Holding you, holding you, holding you
Tonight
I sing
Tonight I've fallen and I can't get up
I need your loving hands to come and pick me up
And every night I miss you
I can just look up
And know the stars are
Holding you, holding you, holding you
Tonight
All those drives, we had a million questions
All about our lives
And when we got to New York everything felt right
I wish you were here with me,
Tonight
I remember the days we spent together,
Were not enough, and it used to feel like dreaming
Except we always woke up,
Never thought not having you here now
Would hurt so much
Tonight I've fallen and I can't get up
I need your loving hands to come and pick me up
And every night I miss you
I can just look up
And know the stars are
Holding you, holding you, holding you
Tonight
I remember the time you told me
About when you were eight
And all those things you said that night
That just couldn't wait
I remember the car you were last seen in
And the games we would play
All the times we spilled our coffees
And stayed out way too late
I remember the time you sat and told me
About your Jesus, and how not to look back
Even if no one believes us
When it hurts so bad, sometimes
Not having you here
I sing
Tonight I've fallen and I can't get up
I need your loving hands to come and pick me up
And every night I miss you
I can just look up
And know the stars are
Holding you, holding you, holding you
Tonight
I sing
Tonight I've fallen and I can't get up
I need your loving hands to come and pick me up
And every night I miss you
I can just look up
And know the stars are
Holding you, holding you, holding you
Tonight
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